Headed over to Lynn Woods last night to do the Dualathlon.....ran 2.5 mile trail run, 6 mile mountain bike, 2.5 mile trail run. Felt pretty good....finished in 1:04. I think that was like 4th place??? Just for fun.....not much of a runner....Just getting ready for the triathlon any way I can these days.
Next Mountain Bike race this weekend in Exeter NH. Going to be a hot one!!

Looks like August should be a busy month for me.....Next Mountain Race is the Fort Rock Revenge in Exeter on the Aug 3rd....after that I will go the Witchcity Triathlon on Aug 10th. Haven't done this for about three years.....but I think I'll give it another try.
The Witches Cup Crit in Salem is Aug 13th.....Not much of a road racer, but this race was fun last year.
Should be a good month... Later!!

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Orange Ginger Rocks!!